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Inversion Training Workshop with Alina FLor

Inversion Training with Alina Flor


Discover your inner strength to turn your world upside down! Level 2 certified AcroYoga teacher Alina Flor will offer techniques from AcroYoga that will empower your practice and take your inversions to the next level. We will use strength training, core conditioning, and tightness drills to tone body awareness. Spotting techniques will help us to push our edges in headstands and handstands, and we'll expand the fun with partner acrobatic

This workshop is appropriate for all levels

Sunday December 10th 


at Blue Sol Yoga

$30 members
$35 non-members

$25 for those repeating the workshop

Earlier Event: February 16
Yoga Social