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Community Hot Flow Yin with Alina

Hot Flow Yin provides the perfect blend of a Vinyasa Flow with a Restorative Yin practice. The room is heated between 84-94 degrees. We start with an energizing flow sequence to strengthen the muscular tissues and bring warmth to the body. The class ends with a grounding Yin sequence that provides deep stretching. This is class is the ultimate balance of effort and release and will leave you blissed out and ready to face the world.

May 28th at 4:00pm
at Blue Sol Yoga

Earlier Event: May 15
Drop into Blue Sol Yoga for only $10
Later Event: June 11
Alina Inversion Training