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Free Community Class

Designed to have you move, breathe, feel, and flow through the asanas as you tune into the body and experience the benefits of yoga. A class for all levels focusing on proper alignment while using props and modifications , and allowing experienced practitioners to dive deeper into variations. Starting off with a gentle vinyasa flow to warm up the body and followed by yin yoga , as we hold various asanas with focus on the breath and moving deeper into the poses while allowing greater flexibility.

Open to all levels, no cost is involved!

FREE!
Sunday, November 26th at 4:00pm
at Blue Sol Yoga