Struggling with your New Year’s Resolution?
The Evolution of Your Resolution-A Unique Workshop
Do you make resolutions and feel like a failure at the end of January when you “fall of the wagon”? How can you make this year the one where you finally see those wishes become a reality?
This workshop will help you define ways to revolutionize your “resolution” and instead create a springboard for a purposeful 2017. Join Daphne Sullivan for an afternoon of yoga, meditation and the evolution of your resolution
The workshop will begin with a short yoga practice suitable for all levels including a guided meditation to encourage creativity and focus. You will identify, visualize and organize goals for the coming year in a few areas of your life. You will then create a visual interpretation in personal Dream/Vision Board. You will have a tangible and creative daily reminder of your commitment to living your best life.
This is a unique twist on the traditional “vision board” workshop. Leave with newfound resolve and conviction to make 2017 a year of intention, purpose, action and fulfillment of dreams.
• Clearing and setting intentions
• Creating a visual map for 2017
$40 Monthly Members
Daphne Sullivan is a Registered Yoga Teacher, Integrative Health Coach and avid believer in the power of the mind and the feeding of the soul to create happiness in all parts of life.
Sunday January 22