Alina is a mother, Cardiac/Vascular Technician, and a lover of yoga. Practicing since she was 15 she expresses body and spirit through her teachings. Her classes are challenging, but she offers a variety of variations for all levels. In love with this practice Alina continues to share her passion for yoga while helping to create and grow a strong yoga community.
Teaching Since: 2002 Trained In: Barkan Method Hot Yoga Level 2, AcroYoga Level 2, and Thai Yoga Bodywork with Vedic Conservatory.
Kara’s Yoga practice began in her teenage years. Since then has has experienced the physical, mental and emotional benefits yoga can have on your body. She teaches a physically demanding class with the understanding that we are all at different levels, offering modifications for all levels in her class. Her passion for the practice only grows with every class she teaches.
Teaching Since: 2012 Trained in: The Barkan Method of Hot Yoga
Laura has a soulful nature and is very dedicated to her practice. She incorporates her background in dance into the flow and transitioning of the asanas in her classes. She encourages students to detach from the past, future, and to live fully in the present moment, allowing themselves to restore peace, health, and balance in their life.
Teaching Since: 2014 Trained In: RYT 500Hr Hatha yoga Om Joyful Yoga, Reiki 1 and 2 , Restorative Yoga Training level 1.
Marcie started practicing yoga over 15 years ago. The health and healing qualities she acquired through her practice where enlightening and gave her a desire to expand her knowledge in Yoga and Meditation. “Yoga has brought a sense of harmony, strength and peace to my body and soul. It’s essence has totally changed my life.” CPR Certified Insured.
Teaching Since: 2008 Trained In: Hatha Yoga
Emma is a loving wife and mother of two amazing girls. From a young age she learned to practice yoga and acrobatics from her father, a professional acrobat and yogi. She formally received her teacher certification from Yoga Education Institute in 2007. She teaches with an awareness of each individual in the room, bringing experience, compassion and knowledge to all of her classes.
Started In: 2007 Trained In: Hot Yoga, Vinyasa Yoga & Restorative - Certification From Yoga Education Institute Teaching Meditation Techniques- Certification From Discovery Yoga. Jacksonville Kids Yoga Teacher- Certification from Karma Kids Yoga Teacher Training, New York. Thai Bodywork Level 1 and 2 certified by Jongrok Intatha at Mandarin Oriental Spa Educational Branch. Currently working toward 500 hour Yoga Teacher Certification and Yoga Therapist Certification
Stephanie started practicing yoga at Blue Sol in 2013. Since her first class at the studio, she fell in love with the practice. She enjoys the benefits that yoga brings to her mind and body. Stephanie wants to share the amazing benefits of yoga with her students. She has a passion for teaching, as she is also a school teacher.
Arianne's goal is simple: help people achieve their physical and spiritual goals with a lighthearted approach. With over 13 years experience teaching as a 500hr ERYT Yoga, AcroYoga instructor, Health & Business Coach, Arianne focuses on the healing aspects of yoga to unleash your unlocked potentials in the body & mind, meditation & connecting within.
The broad horizon of her experience infuses her classes with fun and a sense that one can achieve anything. Arianne's expertise in Yoga, Acrobatics and Thai Massage helps students to build their own well-balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments, breath connection and intuitive body awareness.
Khristann is a Business Operations Project Manager and yoga enthusiast. She has been practicing yoga for 4+ years, and has experienced first-hand the benefits of a consistent practice, both on and off the mat. She teaches classes that promote strength and flexibility for all levels. She is driven by ensuring that her students are left feeling empowered and relaxed - physically, mentally and emotionally. She doesn’t just seek the light; she aspires to be the light.
Bella is a psychotherapist in training with a passion for the healing arts. She has been practicing yoga for over 13 years, and has background in functional flexibility and various styles of dance. She loves to help others become more flexible and fluid in their movement practice, and more relaxed and calm in their personal lives. In her work with her clients, Bella continually sees the physical, psychological, emotional, and even relational benefits of movement, meditation, mindfulness, and partner work. She has come to believe deeply in the mind-body connection, and is thrilled to be able to help her clients achieve greater well-being by sharing what she’s learned.
Alex Heitt is a Mother of three beautiful children. She has been a Fitness Enthusiast for over a Decade with a background in Dance. While Teaching Zumba and Pilates, she fell in love with the Practice of Yoga and building strength and flexibility with integrity to the body. Her Classes are Music Infused and both challenging and Fun. Her Passion lies in people finding FREEDOM in FITNESS.
Trained in Mat Pilates as, well and Certified Piyo Instructor. Completed her 200 hours in through Non-Basic Teacher Training.