Your mind, body & sol.
Blue Sol Yoga offers a variety of yoga styles for all levels. Our studio provides a relaxing and intimate environment to meet your yogi needs.
Hot Flow Yin provides the perfect blend of a Vinyasa Flow with a Restorative Yin practice. The room is heated between 84-94 degrees. We start with an energizing flow sequence to strengthen the muscular tissues and bring warmth to the body.
Discover your inner strength and turn your world upside down! Level 2 certified AcroYoga teacher Alina Flor will offer techniques from the AcroYoga Inversion Pyramid that will empower your practice and take your inversions to the next level.