Before you come to class...

• Things to know
  • Refer to yoga etiquette for most questions
  • All Yoga classes
    • Eat light 2-3 hours prior to class
    • Wear light breathable clothing that is fitted.
    • Bare feet is normal, (non slip socks or gloves can be worn).
    • Bring small towel.
    • Children 13 years and older can participate in Adult classes with parental consent.
  • Hot/Warm Classes need:
    • Bring a large and small towel.
    • Hydrate throughout day.
    • Bring Water
      

Forms to sign and give to Blue Sol Yoga
(Please bring forms filled out with you to your first visit)

• Yoga Etiquette Form
  • This will give you an understanding of what you are expected to do in a yoga class at Blue Sol Yoga, as well as familiarize you to the customs of coming into class and what will be happening.
    
    
• Health Waiver Form
  • Yoga can be challenging, and we just want to make you aware of the risks involved, just incase.